Rooted Dove Integrative Wellness

You don’t have to navigate stress, anxiety, or burnout on your own. At Rooted Dove Integrative Wellness, I offer a space where you can slow down, feel understood, and begin to reconnect with yourself.

As a Licensed Clinical Social Worker (LCSW) and Registered Natural Health Practitioner (RNHP), my approach blends traditional talk therapy with a root-cause, integrative perspective. Together, we look beyond symptoms to explore how your mental health, gut health, nutrition, and daily rhythms all play a role in how you feel.

Through a combination of therapy, whole-food and nutritional support, and nervous system-focused care, we work to create sustainable, meaningful change—so you can feel more balanced, clear, and supported in your everyday life.

Whether you’re feeling overwhelmed, stuck, or simply ready for a more holistic approach to your well-being, this is a place where you can begin.

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??? Why clients choose this practice
• A warm, non-judgmental space to feel heard and supported
• An integrative approach that connects mental health, gut health, and nutrition
• Whole-food and lifestyle support alongside therapy
• Focus on long-term healing, not just symptom management
• Personalized care tailored to your unique needs
??? Clients served
• Teens (13-17)
• Adults (18+) alongside therapy

• Free 15 minute Consultation!
• Wellness Testing
• Walk & Talk Therapy

• Ms. Rachel Plympton, LCSW, RNHP
  Owner/Counselor
  14150 Huffmeister Rd

  Suite 200 Office 127

  Cypress, TX 77429
  Phone: (979) 493-6379